Shake and Bake
Workouts
Wednesday 7/21/21 @ 3:22 PM
✅
305kj
85rpm
38%
17mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Wednesday 9/21/22 @ 11:45 PM
184kj
82rpm
37%
16mph
Tuesday 9/20/22 @ 2:9 AM
✅
191kj
81rpm
38%
16mph
Wednesday 9/14/22 @ 11:22 PM
184kj
81rpm
37%
16mph
Tuesday 9/13/22 @ 1:41 AM
✅
187kj
80rpm
38%
16mph
Thursday 7/28/22 @ 3:21 PM
167kj
75rpm
40%
15mph
Friday 8/5/22 @ 1:32 AM
✅
167kj
75rpm
40%
16mph
Tuesday 1/25/22 @ 12:28 AM
✅
170kj
72rpm
41%
16mph
Thursday 1/13/22 @ 1:49 AM
154kj
74rpm
39%
15mph
Wednesday 10/13/21 @ 1:50 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 12:43 AM
✅
222kj
72rpm
37%
14mph
Wednesday 1/27/21 @ 12:28 AM
✅
329kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Wednesday 8/26/20 @ 1:51 AM
✅
282kj
85rpm
37%
16mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Monday 1/18/21 @ 5:40 PM
✅
315kj
85rpm
39%
17mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Wednesday 10/14/20 @ 12:53 AM
168kj
74rpm
40%
16mph
Workouts
241
kj
Friday 2/10/23
235
kj
Tuesday 1/26/21
224
kj
Thursday 1/21/21