Shake and Bake
Workouts
Wednesday 8/11/21 @ 2:47 PM
✅
448kj
83rpm
41%
18mph
Saturday 8/14/21 @ 10:21 AM
402kj
86rpm
38%
17mph
Monday 6/7/21 @ 5:26 PM
178kj
74rpm
40%
16mph
Wednesday 6/16/21 @ 11:47 PM
✅
221kj
76rpm
43%
17mph
Friday 3/12/21 @ 12:29 AM
✅
210kj
82rpm
48%
20mph
Wednesday 6/9/21 @ 9:33 AM
178kj
80rpm
45%
19mph
Wednesday 11/11/20 @ 3:43 AM
✅
196kj
85rpm
38%
17mph
Sunday 5/2/21 @ 11:31 PM
154kj
82rpm
36%
15mph
Sunday 3/28/21 @ 3:45 PM
✅
312kj
85rpm
39%
17mph
Monday 4/19/21 @ 10:48 AM
228kj
79rpm
38%
16mph
Thursday 3/18/21 @ 11:10 PM
✅
234kj
70rpm
47%
18mph
Tuesday 3/16/21 @ 11:27 PM
220kj
64rpm
48%
17mph
Sunday 3/29/20 @ 4:23 PM
✅
70kj
73rpm
45%
17mph
Friday 12/25/20 @ 11:0 AM
kj
rpm
%
0mph
Friday 8/7/20 @ 4:7 PM
✅
200kj
75rpm
42%
17mph
Friday 8/7/20 @ 9:41 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 6:31 PM
✅
118kj
78rpm
39%
16mph
Friday 6/5/20 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:21 PM
✅
152kj
73rpm
46%
18mph
Friday 5/29/20 @ 8:37 AM
kj
rpm
%
0mph
Workouts
154
kj
Sunday 5/2/21
228
kj
Monday 4/19/21