Shake and Bake
Workouts
Sunday 8/8/21 @ 3:20 PM
313kj
82rpm
38%
16mph
Monday 8/9/21 @ 7:13 PM
✅
405kj
92rpm
41%
19mph
Saturday 9/18/21 @ 5:45 PM
200kj
70rpm
44%
16mph
Friday 9/17/21 @ 8:7 PM
✅
322kj
80rpm
49%
20mph
Friday 8/6/21 @ 1:35 PM
196kj
84rpm
38%
17mph
Monday 8/2/21 @ 8:45 PM
✅
247kj
94rpm
39%
18mph
Tuesday 7/7/20 @ 4:39 PM
362kj
80rpm
39%
16mph
Sunday 3/14/21 @ 3:1 PM
✅
488kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 4:13 PM
172kj
83rpm
37%
16mph
Thursday 12/3/20 @ 12:8 PM
✅
225kj
91rpm
39%
18mph
Wednesday 10/21/20 @ 11:13 PM
198kj
77rpm
41%
17mph
Friday 10/23/20 @ 11:33 AM
✅
309kj
86rpm
46%
20mph
Monday 10/19/20 @ 12:13 AM
420kj
81rpm
41%
17mph
Saturday 10/17/20 @ 3:21 PM
✅
533kj
83rpm
45%
19mph
Saturday 10/10/20 @ 3:14 PM
419kj
83rpm
39%
17mph
Sunday 10/11/20 @ 10:9 AM
✅
537kj
88rpm
41%
19mph
Thursday 6/18/20 @ 4:48 PM
206kj
81rpm
40%
17mph
Friday 6/12/20 @ 9:53 PM
✅
313kj
79rpm
49%
20mph
Monday 4/6/20 @ 2:52 PM
184kj
73rpm
41%
16mph
Tuesday 5/12/20 @ 3:49 PM
✅
214kj
78rpm
43%
17mph
Workouts
196
kj
Friday 8/6/21
362
kj
Tuesday 7/7/20
172
kj
Tuesday 1/19/21
420
kj
Monday 10/19/20