Shake and Bake
Workouts
Saturday 8/21/21 @ 3:33 PM
✅
200kj
86rpm
37%
17mph
Thursday 2/25/21 @ 5:54 PM
181kj
84rpm
37%
16mph
Sunday 3/29/20 @ 5:0 PM
✅
85kj
66rpm
51%
18mph
Monday 12/28/20 @ 6:25 PM
78kj
60rpm
52%
17mph
Wednesday 8/3/22 @ 5:53 PM
✅
65kj
66rpm
45%
17mph
Tuesday 10/4/22 @ 5:14 PM
49kj
65rpm
41%
15mph
Sunday 9/11/22 @ 3:39 PM
✅
251kj
82rpm
36%
16mph
Thursday 4/7/22 @ 7:58 PM
207kj
82rpm
34%
14mph
Wednesday 10/13/21 @ 1:50 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 5:2 PM
✅
260kj
78rpm
37%
15mph
Thursday 3/4/21 @ 12:24 AM
✅
197kj
88rpm
37%
17mph
Tuesday 1/19/21 @ 5:56 PM
174kj
84rpm
36%
16mph
Saturday 9/19/20 @ 3:51 PM
✅
402kj
78rpm
41%
17mph
Tuesday 9/15/20 @ 5:21 PM
351kj
85rpm
36%
16mph
Wednesday 9/16/20 @ 10:38 PM
✅
284kj
86rpm
37%
17mph
Friday 9/18/20 @ 4:34 PM
256kj
85rpm
36%
16mph
Saturday 6/6/20 @ 3:29 PM
✅
93kj
77rpm
36%
14mph
Sunday 2/23/20 @ 9:51 PM
75kj
71rpm
34%
13mph
Friday 5/22/20 @ 3:47 PM
✅
125kj
68rpm
49%
18mph
Tuesday 5/19/20 @ 5:29 PM
104kj
59rpm
49%
16mph
Workouts
181
kj
Thursday 2/25/21
207
kj
Thursday 4/7/22
174
kj
Tuesday 1/19/21
351
kj
Tuesday 9/15/20
256
kj
Friday 9/18/20