Shake and Bake
Workouts
Sunday 5/7/23 @ 4:7 PM
180kj
82rpm
36%
16mph
Friday 1/15/21 @ 11:6 PM
✅
514kj
87rpm
55%
24mph
Sunday 11/21/21 @ 5:17 PM
426kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 12:15 AM
✅
804kj
92rpm
50%
23mph
Friday 3/12/21 @ 12:29 AM
210kj
82rpm
48%
20mph
Thursday 6/11/20 @ 11:49 PM
✅
406kj
93rpm
57%
26mph
Friday 2/19/21 @ 8:36 PM
188kj
83rpm
38%
16mph
Monday 10/5/20 @ 9:58 PM
✅
472kj
93rpm
51%
24mph
Wednesday 11/11/20 @ 3:43 AM
196kj
85rpm
38%
17mph
Wednesday 5/13/20 @ 11:38 PM
✅
355kj
90rpm
47%
21mph
Friday 9/18/20 @ 2:16 AM
160kj
89rpm
34%
15mph
Wednesday 7/8/20 @ 2:4 AM
✅
398kj
99rpm
46%
22mph
Wednesday 9/9/20 @ 2:2 PM
300kj
84rpm
38%
17mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Thursday 9/3/20 @ 11:16 PM
191kj
82rpm
38%
16mph
Tuesday 5/12/20 @ 11:21 PM
✅
410kj
98rpm
46%
22mph
Thursday 6/11/20 @ 5:4 PM
564kj
80rpm
39%
16mph
Saturday 5/16/20 @ 6:5 PM
✅
1087kj
92rpm
46%
21mph
Wednesday 6/3/20 @ 4:49 PM
168kj
79rpm
44%
19mph
Tuesday 5/5/20 @ 12:7 AM
✅
315kj
92rpm
52%
24mph
Workouts
180
kj
Sunday 5/7/23
426
kj
Sunday 11/21/21
188
kj
Friday 2/19/21
196
kj
Wednesday 11/11/20
160
kj
Friday 9/18/20
564
kj
Thursday 6/11/20