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Shake and Bake
danipop
SLC <- -> TPA
75 🔥
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
10
Beat danipop
Workouts
Previous Workouts
Next Workouts
Monday 3/22/21 @ 11:27 PM
✅
184
kj
87
rpm
36
%
16
mph
30 min 90s Rock Ride
Christine D'Ercole
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Wednesday 5/19/21 @ 10:26 PM
123
kj
82
rpm
32
%
14
mph
Sunday 3/29/20 @ 4:36 PM
✅
57
kj
75
rpm
39
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 5/25/20 @ 5:39 PM
42
kj
79
rpm
34
%
14
mph
Monday 5/18/20 @ 7:10 PM
✅
152
kj
58
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/1/20 @ 9:24 PM
129
kj
61
rpm
38
%
12
mph
Thursday 5/7/20 @ 4:3 PM
✅
198
kj
80
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 4/27/20 @ 6:4 PM
162
kj
78
rpm
38
%
15
mph
Wednesday 4/22/20 @ 1:56 PM
✅
229
kj
80
rpm
43
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 5:32 PM
180
kj
78
rpm
39
%
16
mph
Sunday 3/15/20 @ 4:50 PM
✅
172
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Saturday 4/18/20 @ 5:24 PM
151
kj
78
rpm
37
%
15
mph
Wednesday 4/15/20 @ 4:26 PM
✅
196
kj
69
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/15/20 @ 5:15 PM
155
kj
64
rpm
42
%
14
mph
Friday 3/20/20 @ 2:21 PM
✅
237
kj
67
rpm
40
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/12/20 @ 6:1 PM
180
kj
62
rpm
36
%
12
mph
Thursday 3/19/20 @ 2:26 PM
✅
214
kj
83
rpm
41
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:25 PM
185
kj
81
rpm
39
%
16
mph
Saturday 11/30/19 @ 4:2 PM
113
kj
58
rpm
43
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 12/2/19 @ 12:17 AM
✅
190
kj
64
rpm
44
%
15
mph
Previous Workouts
Next Workouts
danipop
SLC <- -> TPA
75 🔥
Beat badassbrunette
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
10
Beat danipop
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Monday 3/22/21
123
kj
Wednesday 5/19/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Sunday 3/29/20
42
kj
Monday 5/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
152
kj
Monday 5/18/20
129
kj
Wednesday 4/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
198
kj
Thursday 5/7/20
162
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
229
kj
Wednesday 4/22/20
180
kj
Thursday 4/23/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Sunday 3/15/20
151
kj
Saturday 4/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
196
kj
Wednesday 4/15/20
155
kj
Wednesday 4/15/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
237
kj
Friday 3/20/20
180
kj
Sunday 4/12/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
214
kj
Thursday 3/19/20
185
kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
113
kj
Saturday 11/30/19
✅
190
kj
Monday 12/2/19
Previous Workouts
Next Workouts