Shake and Bake
Workouts
Tuesday 9/29/20 @ 11:14 PM
187kj
85rpm
37%
16mph
Thursday 4/9/20 @ 9:3 PM
✅
200kj
76rpm
42%
17mph
Friday 1/14/22 @ 1:21 AM
✅
150kj
56rpm
43%
13mph
Sunday 1/23/22 @ 9:43 PM
134kj
52rpm
41%
11mph
Saturday 9/18/21 @ 5:45 PM
✅
200kj
70rpm
44%
16mph
Wednesday 9/15/21 @ 11:24 PM
181kj
71rpm
42%
16mph
Sunday 1/17/21 @ 7:21 PM
✅
179kj
58rpm
45%
14mph
Monday 1/4/21 @ 4:23 PM
162kj
59rpm
42%
13mph
Monday 10/19/20 @ 12:13 AM
✅
420kj
81rpm
41%
17mph
Thursday 6/27/19 @ 1:16 PM
382kj
83rpm
39%
17mph
Saturday 10/10/20 @ 3:14 PM
419kj
83rpm
39%
17mph
Tuesday 9/3/19 @ 11:12 PM
✅
434kj
81rpm
41%
17mph
Thursday 9/24/20 @ 11:19 PM
185kj
84rpm
38%
16mph
Thursday 4/23/20 @ 8:50 PM
✅
198kj
79rpm
40%
17mph
Tuesday 7/7/20 @ 4:39 PM
362kj
80rpm
39%
16mph
Sunday 2/9/20 @ 3:1 PM
✅
423kj
73rpm
44%
17mph
Thursday 6/18/20 @ 4:48 PM
✅
206kj
81rpm
40%
17mph
Friday 6/12/20 @ 9:53 PM
200kj
80rpm
40%
17mph
Monday 4/6/20 @ 2:52 PM
✅
184kj
73rpm
41%
16mph
Friday 1/17/20 @ 9:54 PM
172kj
69rpm
40%
15mph
Workouts
187
kj
Tuesday 9/29/20
382
kj
Thursday 6/27/19
185
kj
Thursday 9/24/20
362
kj
Tuesday 7/7/20