Shake and Bake
Workouts
Tuesday 2/9/21 @ 11:52 PM
306kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 9:59 PM
✅
408kj
81rpm
45%
19mph
Wednesday 12/16/20 @ 12:28 AM
216kj
80rpm
42%
17mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Sunday 11/22/20 @ 5:9 PM
196kj
83rpm
37%
16mph
Friday 4/3/20 @ 2:29 PM
✅
254kj
88rpm
40%
18mph
Thursday 10/29/20 @ 11:10 PM
225kj
75rpm
45%
18mph
Wednesday 4/22/20 @ 10:30 PM
✅
455kj
76rpm
60%
23mph
Monday 9/7/20 @ 11:11 PM
315kj
81rpm
40%
17mph
Tuesday 3/31/20 @ 8:51 PM
✅
450kj
90rpm
43%
20mph
Wednesday 6/3/20 @ 9:56 PM
226kj
78rpm
43%
18mph
Friday 6/5/20 @ 3:29 PM
✅
410kj
81rpm
54%
22mph
Sunday 4/12/20 @ 3:45 PM
41kj
78rpm
34%
14mph
Monday 2/24/20 @ 1:55 PM
✅
47kj
82rpm
34%
15mph
Wednesday 1/15/20 @ 2:57 AM
180kj
78rpm
39%
16mph
Sunday 1/26/20 @ 11:18 PM
✅
262kj
77rpm
46%
19mph
Workouts
306
kj
Tuesday 2/9/21
216
kj
Wednesday 12/16/20
225
kj
Thursday 10/29/20
180
kj
Wednesday 1/15/20