Shake and Bake
Workouts
Sunday 8/22/21 @ 3:6 PM
207kj
84rpm
47%
20mph
Friday 5/19/23 @ 2:7 AM
✅
229kj
86rpm
47%
21mph
Saturday 1/21/23 @ 5:9 PM
257kj
81rpm
37%
16mph
Sunday 1/29/23 @ 8:29 PM
✅
274kj
79rpm
38%
16mph
Wednesday 12/7/22 @ 12:23 AM
180kj
82rpm
36%
15mph
Sunday 9/6/20 @ 5:28 PM
✅
298kj
83rpm
44%
19mph
Saturday 1/22/22 @ 3:52 PM
421kj
83rpm
39%
17mph
Saturday 1/22/22 @ 10:20 PM
✅
602kj
72rpm
51%
20mph
Saturday 2/27/21 @ 5:5 PM
463kj
86rpm
40%
18mph
Tuesday 3/2/21 @ 12:58 AM
✅
674kj
76rpm
51%
20mph
Thursday 9/24/20 @ 11:19 PM
185kj
84rpm
38%
16mph
Tuesday 12/8/20 @ 1:40 AM
✅
302kj
80rpm
47%
20mph
Wednesday 10/21/20 @ 11:13 PM
198kj
77rpm
41%
17mph
Tuesday 10/20/20 @ 11:21 PM
✅
295kj
82rpm
47%
20mph
Saturday 10/10/20 @ 3:14 PM
419kj
83rpm
39%
17mph
Saturday 10/10/20 @ 5:57 PM
✅
582kj
81rpm
45%
19mph
Tuesday 7/7/20 @ 4:39 PM
362kj
80rpm
39%
16mph
Sunday 7/26/20 @ 5:13 PM
✅
581kj
79rpm
47%
20mph
Monday 4/6/20 @ 2:52 PM
184kj
73rpm
41%
16mph
Tuesday 5/19/20 @ 12:6 AM
✅
258kj
76rpm
46%
18mph
Workouts
257
kj
Saturday 1/21/23
180
kj
Wednesday 12/7/22
421
kj
Saturday 1/22/22
185
kj
Thursday 9/24/20
419
kj
Saturday 10/10/20
362
kj
Tuesday 7/7/20