Shake and Bake
Workouts
Wednesday 9/22/21 @ 11:47 PM
200kj
74rpm
42%
17mph
Tuesday 9/21/21 @ 11:25 PM
✅
271kj
79rpm
46%
19mph
Thursday 7/23/20 @ 10:37 PM
153kj
77rpm
44%
18mph
Monday 8/3/20 @ 11:4 PM
✅
189kj
82rpm
46%
19mph
Wednesday 6/3/20 @ 4:49 PM
168kj
79rpm
44%
19mph
Thursday 4/9/20 @ 8:29 PM
✅
217kj
89rpm
46%
21mph
Tuesday 6/2/20 @ 4:13 PM
185kj
66rpm
54%
19mph
Saturday 5/30/20 @ 6:7 PM
✅
233kj
67rpm
57%
20mph
Thursday 5/14/20 @ 6:31 PM
118kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 11:12 PM
✅
207kj
84rpm
47%
20mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Saturday 4/25/20 @ 1:58 PM
238kj
79rpm
44%
18mph
Saturday 4/25/20 @ 4:53 PM
✅
317kj
85rpm
47%
20mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Wednesday 1/15/20 @ 2:57 AM
180kj
78rpm
39%
16mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Saturday 12/7/19 @ 5:26 PM
181kj
73rpm
41%
16mph
Friday 12/6/19 @ 7:57 PM
✅
289kj
78rpm
48%
19mph
Workouts
185
kj
Tuesday 6/2/20
238
kj
Saturday 4/25/20
180
kj
Wednesday 1/15/20