Shake and Bake
Workouts
Thursday 12/9/21 @ 12:57 AM
212kj
76rpm
43%
17mph
Saturday 12/11/21 @ 3:52 PM
✅
337kj
79rpm
50%
21mph
Wednesday 11/24/21 @ 5:5 PM
131kj
77rpm
41%
16mph
Wednesday 11/24/21 @ 6:5 PM
✅
214kj
82rpm
46%
20mph
Tuesday 7/6/21 @ 3:50 PM
116kj
89rpm
35%
16mph
Saturday 7/3/21 @ 4:38 PM
✅
203kj
86rpm
44%
20mph
Saturday 5/1/21 @ 2:14 PM
231kj
74rpm
45%
18mph
Friday 4/30/21 @ 9:54 PM
✅
402kj
80rpm
53%
22mph
Monday 10/19/20 @ 11:28 PM
211kj
76rpm
43%
17mph
Wednesday 10/14/20 @ 3:23 PM
✅
290kj
81rpm
45%
19mph
Tuesday 8/18/20 @ 11:27 PM
222kj
74rpm
45%
17mph
Friday 8/28/20 @ 2:12 PM
✅
417kj
84rpm
52%
22mph
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Sunday 8/16/20 @ 2:54 PM
✅
361kj
84rpm
49%
21mph
Thursday 5/7/20 @ 4:3 PM
198kj
80rpm
41%
17mph
Sunday 4/26/20 @ 2:14 PM
✅
351kj
81rpm
50%
21mph
Wednesday 4/22/20 @ 1:56 PM
229kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
456kj
79rpm
56%
23mph
Friday 2/7/20 @ 12:51 AM
212kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 5:21 PM
✅
451kj
82rpm
55%
23mph
Workouts
131
kj
Wednesday 11/24/21
116
kj
Tuesday 7/6/21
229
kj
Wednesday 4/22/20