Shake and Bake

Workouts

Sunday 11/13/22 @ 5:23 PM
179kj
71rpm
42%
16mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 6:51 PM
✅
190kj
71rpm
44%
17mph
Sunday 3/13/22 @ 4:32 PM
✅
89kj
75rpm
41%
16mph
15 min 2000s Ride
Cody Rigsby
Wednesday 4/6/22 @ 1:30 AM
81kj
73rpm
40%
15mph
Saturday 6/6/20 @ 4:9 PM
✅
71kj
69rpm
46%
17mph
10 min Climb Ride
Cody Rigsby
Wednesday 2/3/21 @ 3:27 AM
kj
rpm
%
0mph
Friday 8/7/20 @ 4:7 PM
✅
200kj
75rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/7/20 @ 5:11 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:37 PM
✅
153kj
77rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 5:2 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 9:54 PM
✅
218kj
72rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/23/20 @ 9:58 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 4:15 PM
✅
213kj
76rpm
44%
17mph
30 min 90s Pop Ride
Cody Rigsby
Monday 7/20/20 @ 7:4 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 5:34 PM
✅
190kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 4:49 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 12:18 AM
✅
206kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 3:28 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 12:19 AM
✅
217kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 3:29 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
179 kj
Sunday 11/13/22
✅ 190 kj
Saturday 11/19/22
15 min 2000s Ride
Cody Rigsby
✅ 89 kj
Sunday 3/13/22
81 kj
Wednesday 4/6/22
10 min Climb Ride
Cody Rigsby
✅ 71 kj
Saturday 6/6/20
kj
Wednesday 2/3/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 200 kj
Friday 8/7/20
kj
Friday 8/7/20
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Thursday 7/23/20
kj
Friday 7/24/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 218 kj
Thursday 7/23/20
kj
Thursday 7/23/20
30 min 90s Pop Ride
Cody Rigsby
✅ 213 kj
Wednesday 7/8/20
kj
Monday 7/20/20
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Tuesday 3/31/20
kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 206 kj
Friday 1/31/20
kj
Tuesday 2/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 217 kj
Thursday 1/23/20
kj
Friday 1/24/20