Shake and Bake
Workouts
Monday 6/7/21 @ 5:26 PM
178kj
74rpm
40%
16mph
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Tuesday 9/15/20 @ 11:18 PM
0kj
0rpm
0%
0mph
Saturday 10/3/20 @ 1:49 PM
✅
99kj
38rpm
43%
9mph
Saturday 6/6/20 @ 2:17 PM
✅
86kj
80rpm
38%
16mph
Tuesday 3/26/19 @ 8:35 PM
82kj
77rpm
39%
16mph
Tuesday 5/26/20 @ 8:21 PM
✅
152kj
73rpm
46%
18mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Thursday 4/16/20 @ 4:23 PM
✅
217kj
80rpm
42%
17mph
Friday 5/8/20 @ 1:56 PM
200kj
79rpm
41%
17mph
Thursday 5/7/20 @ 4:3 PM
✅
198kj
80rpm
41%
17mph
Sunday 4/26/20 @ 2:58 PM
188kj
80rpm
40%
16mph
Sunday 3/29/20 @ 4:36 PM
✅
57kj
75rpm
39%
15mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Thursday 3/26/20 @ 1:56 PM
✅
221kj
75rpm
44%
17mph
Thursday 3/26/20 @ 8:9 PM
164kj
69rpm
42%
15mph
Thursday 3/19/20 @ 2:26 PM
✅
214kj
83rpm
41%
17mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Tuesday 12/31/19 @ 5:46 PM
✅
162kj
61rpm
41%
14mph
Thursday 12/27/18 @ 2:33 PM
kj
rpm
%
0mph
Workouts
0
kj
Tuesday 9/15/20
164
kj
Thursday 3/26/20