Shake and Bake
Workouts
Sunday 11/21/21 @ 5:17 PM
426kj
81rpm
41%
17mph
Saturday 6/13/20 @ 12:31 PM
✅
428kj
79rpm
42%
17mph
Friday 8/20/21 @ 11:19 PM
✅
447kj
84rpm
40%
17mph
Saturday 10/3/20 @ 2:58 PM
432kj
73rpm
44%
17mph
Tuesday 12/15/20 @ 12:34 AM
✅
303kj
81rpm
40%
17mph
Thursday 2/20/20 @ 7:41 PM
265kj
80rpm
38%
16mph
Wednesday 12/9/20 @ 11:47 PM
✅
426kj
80rpm
40%
17mph
Saturday 1/18/20 @ 5:57 PM
424kj
76rpm
42%
17mph
Wednesday 11/11/20 @ 3:43 AM
✅
196kj
85rpm
38%
17mph
Friday 6/12/20 @ 10:24 AM
193kj
77rpm
41%
17mph
Thursday 5/14/20 @ 6:31 PM
118kj
78rpm
39%
16mph
Saturday 10/17/20 @ 2:39 PM
✅
144kj
73rpm
44%
17mph
Monday 9/21/20 @ 11:7 PM
291kj
80rpm
39%
16mph
Tuesday 9/22/20 @ 12:25 AM
✅
323kj
74rpm
43%
17mph
Wednesday 9/9/20 @ 2:2 PM
300kj
84rpm
38%
17mph
Saturday 9/12/20 @ 11:16 AM
✅
305kj
74rpm
42%
17mph
Friday 8/28/20 @ 10:53 PM
311kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 10:45 AM
✅
333kj
74rpm
44%
17mph
Tuesday 5/26/20 @ 8:21 PM
152kj
73rpm
46%
18mph
Tuesday 5/26/20 @ 11:33 PM
✅
174kj
76rpm
46%
19mph
Workouts
426
kj
Sunday 11/21/21
265
kj
Thursday 2/20/20
424
kj
Saturday 1/18/20
193
kj
Friday 6/12/20