Shake and Bake
Workouts
Saturday 7/3/21 @ 4:18 PM
124kj
80rpm
39%
16mph
Saturday 1/22/22 @ 8:31 PM
✅
204kj
94rpm
43%
20mph
Tuesday 9/8/20 @ 9:27 PM
216kj
81rpm
41%
17mph
Friday 10/2/20 @ 6:51 PM
✅
309kj
81rpm
48%
20mph
Monday 8/17/20 @ 10:33 PM
89kj
76rpm
40%
16mph
Sunday 8/16/20 @ 4:45 PM
✅
132kj
79rpm
46%
19mph
Monday 5/18/20 @ 7:10 PM
152kj
58rpm
42%
13mph
Wednesday 4/1/20 @ 4:23 PM
✅
239kj
61rpm
50%
16mph
Thursday 3/19/20 @ 2:26 PM
214kj
83rpm
41%
17mph
Sunday 3/22/20 @ 7:30 PM
✅
320kj
81rpm
49%
20mph
Friday 4/3/20 @ 3:58 PM
305kj
69rpm
45%
17mph
Thursday 4/9/20 @ 5:2 PM
✅
343kj
60rpm
48%
16mph
Sunday 3/29/20 @ 4:36 PM
57kj
75rpm
39%
15mph
Sunday 3/29/20 @ 4:35 PM
✅
79kj
79rpm
44%
18mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Thursday 3/19/20 @ 5:25 PM
✅
406kj
76rpm
47%
18mph
Tuesday 3/17/20 @ 7:45 PM
158kj
61rpm
41%
13mph
Tuesday 3/10/20 @ 11:16 PM
✅
246kj
66rpm
48%
17mph
Wednesday 1/1/20 @ 7:31 PM
125kj
84rpm
38%
16mph
Monday 1/6/20 @ 12:50 PM
✅
189kj
88rpm
43%
19mph