Shake and Bake
Workouts
Friday 9/22/23 @ 10:29 PM
156kj
73rpm
45%
18mph
Wednesday 9/13/23 @ 1:34 PM
✅
170kj
65rpm
50%
18mph
Friday 2/17/23 @ 11:50 PM
217kj
74rpm
44%
17mph
Thursday 2/9/23 @ 2:52 PM
✅
224kj
65rpm
48%
17mph
Monday 6/6/22 @ 1:19 PM
235kj
78rpm
44%
18mph
Sunday 6/12/22 @ 6:46 PM
✅
255kj
75rpm
47%
18mph
Monday 5/23/22 @ 2:42 PM
226kj
76rpm
44%
18mph
Thursday 5/26/22 @ 3:19 PM
✅
246kj
74rpm
47%
18mph
Monday 3/21/22 @ 7:41 PM
✅
239kj
79rpm
44%
18mph
Thursday 3/17/22 @ 11:6 AM
193kj
74rpm
42%
16mph