Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 1:34 PM
193kj
79rpm
39%
17mph
Monday 11/13/23 @ 2:42 PM
✅
230kj
81rpm
42%
18mph
Monday 1/2/23 @ 2:49 PM
✅
107kj
75rpm
43%
17mph
Thursday 5/4/23 @ 1:22 PM
92kj
78rpm
39%
16mph
Monday 11/7/22 @ 4:27 PM
214kj
70rpm
46%
17mph
Thursday 11/3/22 @ 4:48 PM
✅
243kj
72rpm
46%
18mph
Sunday 12/26/21 @ 5:8 PM
168kj
74rpm
48%
19mph
Monday 12/20/21 @ 2:1 PM
✅
168kj
75rpm
47%
18mph
Tuesday 11/30/21 @ 5:37 PM
153kj
83rpm
41%
18mph
Wednesday 10/27/21 @ 7:22 PM
✅
158kj
78rpm
43%
18mph
Thursday 1/7/21 @ 11:19 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 1:29 PM
✅
156kj
78rpm
44%
18mph
Saturday 7/24/21 @ 2:26 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 1:30 PM
✅
178kj
70rpm
41%
15mph
Tuesday 7/13/21 @ 9:58 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 1:7 PM
✅
226kj
73rpm
46%
17mph
Saturday 11/28/20 @ 1:47 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 3:19 PM
✅
242kj
75rpm
46%
18mph
Monday 4/6/20 @ 5:42 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 3:33 PM
✅
122kj
80rpm
39%
16mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
14
VS
_chasing_amy_
O-Town
53
🔥
Workouts
214
kj
Monday 11/7/22