Shake and Bake
VS
Workouts
Thursday 7/13/23 @ 9:55 AM
✅
137kj
81rpm
41%
17mph
Monday 7/10/23 @ 10:43 PM
96kj
79rpm
35%
15mph
Tuesday 3/21/23 @ 9:15 PM
✅
145kj
80rpm
43%
17mph
Friday 12/23/22 @ 3:23 PM
103kj
78rpm
37%
15mph
Wednesday 5/10/23 @ 4:19 PM
✅
107kj
79rpm
42%
17mph
Saturday 5/20/23 @ 2:22 PM
73kj
82rpm
35%
15mph
Thursday 12/22/22 @ 12:16 AM
✅
103kj
71rpm
45%
17mph
Thursday 9/1/22 @ 12:2 AM
77kj
80rpm
36%
15mph
Monday 2/14/22 @ 8:35 PM
✅
120kj
77rpm
45%
18mph
Tuesday 3/8/22 @ 10:23 PM
68kj
74rpm
36%
14mph
Tuesday 11/30/21 @ 5:37 PM
✅
153kj
83rpm
41%
18mph
Monday 10/25/21 @ 9:28 PM
103kj
77rpm
36%
15mph
Saturday 11/6/21 @ 6:14 PM
✅
152kj
79rpm
43%
18mph
Tuesday 3/30/21 @ 12:6 AM
92kj
72rpm
37%
14mph
Tuesday 10/5/21 @ 5:6 PM
✅
160kj
80rpm
44%
18mph
Wednesday 10/13/21 @ 10:5 PM
104kj
79rpm
37%
15mph
Monday 8/16/21 @ 9:58 PM
✅
137kj
76rpm
42%
17mph
Monday 8/9/21 @ 10:37 AM
100kj
69rpm
40%
15mph
Tuesday 7/13/21 @ 9:58 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 10:34 PM
✅
157kj
76rpm
38%
15mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
49
🔥
VS
5brads
Mississippi
9
Workouts
73
kj
Saturday 5/20/23