Shake and Bake

Workouts

Tuesday 5/24/22 @ 3:21 PM
✅
77kj
86rpm
40%
18mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 2/23/22 @ 2:58 AM
17kj
36rpm
31%
6mph
Friday 12/31/21 @ 1:42 PM
✅
156kj
74rpm
46%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/8/22 @ 1:20 PM
1kj
70rpm
35%
13mph
Sunday 11/21/21 @ 1:46 PM
✅
90kj
63rpm
53%
19mph
10 min Climb Ride
Ally Love
Wednesday 5/5/21 @ 11:6 AM
47kj
81rpm
35%
15mph
Friday 11/5/21 @ 9:30 PM
✅
177kj
76rpm
47%
19mph
20 min 2000s Hip Hop Ride
Ally Love
Tuesday 11/2/21 @ 10:51 AM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 77 kj
Tuesday 5/24/22
17 kj
Wednesday 2/23/22
20 min Hip Hop Ride
Kendall Toole
✅ 156 kj
Friday 12/31/21
1 kj
Saturday 1/8/22
10 min Climb Ride
Ally Love
✅ 90 kj
Sunday 11/21/21
47 kj
Wednesday 5/5/21
20 min 2000s Hip Hop Ride
Ally Love
✅ 177 kj
Friday 11/5/21
kj
Tuesday 11/2/21