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Shake and Bake
dancingqueen65
Olympia 🌲
3
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32 🔥
Beat dancingqueen65
Workouts
Previous Workouts
Wednesday 11/10/21 @ 2:35 PM
77
kj
50
rpm
34
%
9
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Share
Friday 10/22/21 @ 8:47 PM
✅
101
kj
44
rpm
42
%
10
mph
Wednesday 9/23/20 @ 1:54 PM
130
kj
86
rpm
31
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 7/5/21 @ 5:41 PM
✅
166
kj
84
rpm
35
%
15
mph
Wednesday 1/27/21 @ 9:18 PM
120
kj
74
rpm
34
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 6/13/21 @ 12:34 AM
✅
155
kj
84
rpm
35
%
15
mph
Wednesday 11/18/20 @ 7:45 PM
205
kj
75
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/9/21 @ 8:41 PM
✅
211
kj
82
rpm
34
%
14
mph
Friday 3/26/21 @ 3:21 PM
130
kj
68
rpm
38
%
14
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Wednesday 3/24/21 @ 11:23 PM
✅
187
kj
77
rpm
41
%
16
mph
Previous Workouts
dancingqueen65
Olympia 🌲
3
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32 🔥
Beat dancingqueen65
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
77
kj
Wednesday 11/10/21
✅
101
kj
Friday 10/22/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
130
kj
Wednesday 9/23/20
✅
166
kj
Monday 7/5/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
120
kj
Wednesday 1/27/21
✅
155
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Wednesday 11/18/20
✅
211
kj
Wednesday 6/9/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
130
kj
Friday 3/26/21
✅
187
kj
Wednesday 3/24/21
Previous Workouts