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Shake and Bake
dancing2running
Northern VA
52 π₯
Beat catcycles04
VS
catcycles04
Long Beach, CA IG: catnicole_4
2
Beat dancing2running
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 10:9 PM
β
106
kj
77
rpm
38
%
15
mph
20 min Move for You: Ride
Kendall Toole
View Class
Share
Thursday 1/11/24 @ 2:29 AM
94
kj
72
rpm
38
%
14
mph
Saturday 10/21/23 @ 6:33 PM
β
181
kj
74
rpm
42
%
16
mph
30 min Halloween Ride
Cody Rigsby
View Class
Share
Friday 10/20/23 @ 1:25 AM
146
kj
66
rpm
41
%
14
mph
Monday 10/16/23 @ 11:27 PM
β
171
kj
74
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/14/23 @ 3:59 PM
147
kj
68
rpm
40
%
14
mph
Saturday 9/23/23 @ 3:36 PM
β
161
kj
87
rpm
35
%
15
mph
30 min Disney Ride
Bradley Rose
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Share
Monday 5/30/22 @ 11:43 PM
90
kj
83
rpm
28
%
12
mph
Thursday 4/13/23 @ 11:51 PM
β
168
kj
78
rpm
39
%
16
mph
30 min Pop Ride
Robin ArzΓ³n
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Share
Saturday 1/7/23 @ 9:40 PM
120
kj
72
rpm
35
%
13
mph
Wednesday 3/29/23 @ 11:18 PM
β
168
kj
73
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/21/23 @ 12:39 AM
139
kj
69
rpm
39
%
14
mph
Tuesday 8/30/22 @ 10:10 PM
β
181
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 1/2/23 @ 10:48 PM
132
kj
67
rpm
39
%
14
mph
Tuesday 8/30/22 @ 10:42 PM
β
118
kj
74
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/20/22 @ 11:4 PM
87
kj
65
rpm
39
%
14
mph
Friday 7/1/22 @ 9:56 PM
β
108
kj
77
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/2/22 @ 9:9 PM
82
kj
68
rpm
37
%
13
mph
Wednesday 2/2/22 @ 10:24 PM
β
152
kj
77
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 2/3/22 @ 2:4 AM
125
kj
70
rpm
36
%
13
mph
Previous Workouts
Next Workouts
dancing2running
Northern VA
52 π₯
Beat catcycles04
VS
catcycles04
Long Beach, CA IG: catnicole_4
2
Beat dancing2running
Workouts
Previous Workouts
Next Workouts
20 min Move for You: Ride
Kendall Toole
View Class
Share
β
106
kj
Sunday 1/14/24
94
kj
Thursday 1/11/24
30 min Halloween Ride
Cody Rigsby
View Class
Share
β
181
kj
Saturday 10/21/23
146
kj
Friday 10/20/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
171
kj
Monday 10/16/23
147
kj
Saturday 10/14/23
30 min Disney Ride
Bradley Rose
View Class
Share
β
161
kj
Saturday 9/23/23
90
kj
Monday 5/30/22
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
168
kj
Thursday 4/13/23
120
kj
Saturday 1/7/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
168
kj
Wednesday 3/29/23
139
kj
Tuesday 3/21/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
181
kj
Tuesday 8/30/22
132
kj
Monday 1/2/23
20 min Pop Ride
Cody Rigsby
View Class
Share
β
118
kj
Tuesday 8/30/22
87
kj
Wednesday 7/20/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
108
kj
Friday 7/1/22
82
kj
Saturday 7/2/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
152
kj
Wednesday 2/2/22
125
kj
Thursday 2/3/22
Previous Workouts
Next Workouts