Shake and Bake

Workouts

Monday 11/30/20 @ 1:0 PM
108kj
65rpm
44%
15mph
20 min 90s Ride
Cody Rigsby
View Class
Tuesday 12/1/20 @ 12:22 PM
✅
111kj
71rpm
41%
15mph
Sunday 10/4/20 @ 6:21 PM
49kj
74rpm
38%
15mph
10 min Low Impact Ride
Alex Toussaint
View Class
Thursday 11/26/20 @ 1:27 AM
✅
50kj
87rpm
33%
15mph
Sunday 10/4/20 @ 6:33 PM
50kj
70rpm
40%
15mph
10 min Climb Ride
Christine D'Ercole
View Class
Sunday 10/4/20 @ 6:31 PM
✅
54kj
84rpm
35%
15mph

Workouts

20 min 90s Ride
Cody Rigsby
View Class
108 kj
Monday 11/30/20
✅ 111 kj
Tuesday 12/1/20
10 min Low Impact Ride
Alex Toussaint
View Class
49 kj
Sunday 10/4/20
✅ 50 kj
Thursday 11/26/20
10 min Climb Ride
Christine D'Ercole
View Class
50 kj
Sunday 10/4/20
✅ 54 kj
Sunday 10/4/20