Shake and Bake

Workouts

Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:1 AM
✅
292kj
77rpm
52%
21mph
Sunday 2/23/20 @ 5:10 PM
46kj
73rpm
37%
15mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 9/20/20 @ 2:44 PM
✅
85kj
85rpm
43%
19mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 9:20 PM
✅
211kj
78rpm
44%
17mph
Saturday 7/1/17 @ 2:38 PM
✅
271kj
66rpm
41%
15mph
60 min Intervals & Arms Ride
Jennifer Jacobs
Thursday 7/20/17 @ 9:54 PM
208kj
42rpm
41%
10mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
167 kj
Monday 12/28/20
✅ 292 kj
Thursday 12/17/20
10 min Low Impact Ride
Christine D'Ercole
46 kj
Sunday 2/23/20
✅ 85 kj
Sunday 9/20/20
30 min Two for One: Groove Ride
Cody & Emma
155 kj
Sunday 1/12/20
✅ 211 kj
Tuesday 1/14/20
60 min Intervals & Arms Ride
Jennifer Jacobs
✅ 271 kj
Saturday 7/1/17
208 kj
Thursday 7/20/17