Shake and Bake
Workouts
Tuesday 6/11/19 @ 7:34 PM
118kj
67rpm
44%
16mph
Tuesday 6/4/19 @ 2:53 PM
✅
266kj
83rpm
52%
22mph
Monday 6/1/20 @ 9:59 PM
257kj
63rpm
45%
16mph
Wednesday 6/10/20 @ 11:27 AM
✅
342kj
69rpm
46%
17mph
Friday 1/31/20 @ 11:59 PM
82kj
76rpm
39%
15mph
Monday 6/1/20 @ 7:23 PM
✅
102kj
86rpm
38%
17mph
Tuesday 5/26/20 @ 8:27 PM
137kj
65rpm
47%
17mph
Wednesday 5/27/20 @ 11:43 AM
✅
144kj
72rpm
44%
17mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
Tuesday 2/18/20 @ 11:33 AM
✅
232kj
84rpm
42%
18mph
Thursday 4/16/20 @ 12:54 PM
108kj
66rpm
43%
15mph
Wednesday 4/29/20 @ 10:28 AM
✅
145kj
80rpm
42%
17mph
Sunday 2/23/20 @ 6:23 PM
46kj
56rpm
45%
14mph
Friday 4/10/20 @ 10:28 AM
✅
100kj
66rpm
55%
19mph
Wednesday 1/1/20 @ 10:11 PM
150kj
68rpm
41%
15mph
Thursday 1/2/20 @ 10:44 AM
✅
220kj
76rpm
43%
17mph
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Friday 9/20/19 @ 9:47 AM
✅
243kj
78rpm
45%
18mph
Wednesday 5/8/19 @ 10:14 AM
98kj
58rpm
45%
15mph
Wednesday 7/17/19 @ 11:8 AM
✅
149kj
76rpm
43%
17mph