Shake and Bake
Workouts
Thursday 7/22/21 @ 11:3 PM
126kj
63rpm
47%
16mph
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Friday 10/16/20 @ 9:45 PM
183kj
63rpm
47%
16mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Tuesday 9/29/20 @ 11:26 PM
189kj
67rpm
45%
16mph
Tuesday 9/29/20 @ 11:30 PM
✅
269kj
71rpm
48%
18mph
Sunday 2/23/20 @ 6:35 PM
46kj
65rpm
40%
14mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Tuesday 5/26/20 @ 9:2 PM
160kj
60rpm
45%
15mph
Tuesday 5/26/20 @ 8:58 PM
✅
254kj
63rpm
51%
18mph
Monday 2/24/20 @ 10:46 PM
87kj
67rpm
38%
14mph
Wednesday 4/22/20 @ 10:44 AM
✅
142kj
73rpm
44%
17mph
Monday 4/20/20 @ 2:0 PM
116kj
75rpm
40%
16mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Sunday 2/23/20 @ 5:23 PM
56kj
60rpm
46%
16mph
Sunday 2/23/20 @ 5:23 PM
✅
97kj
64rpm
54%
19mph
Monday 2/10/20 @ 11:59 PM
151kj
70rpm
40%
15mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Saturday 2/1/20 @ 2:58 PM
239kj
67rpm
42%
15mph
Tuesday 2/4/20 @ 1:55 PM
✅
396kj
70rpm
50%
18mph
Workouts
160
kj
Tuesday 5/26/20
87
kj
Monday 2/24/20