Shake and Bake
Workouts
Friday 10/16/20 @ 9:45 PM
183kj
63rpm
47%
16mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Thursday 5/7/20 @ 10:25 PM
171kj
63rpm
45%
16mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Monday 2/10/20 @ 11:59 PM
151kj
70rpm
40%
15mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Friday 9/11/20 @ 9:27 PM
175kj
64rpm
45%
16mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Tuesday 5/26/20 @ 9:2 PM
160kj
60rpm
45%
15mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Thursday 4/16/20 @ 12:54 PM
108kj
66rpm
43%
15mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Sunday 3/29/20 @ 4:34 PM
39kj
71rpm
35%
13mph
Sunday 3/29/20 @ 4:35 PM
✅
65kj
80rpm
40%
17mph
Wednesday 1/1/20 @ 10:11 PM
150kj
68rpm
41%
15mph
Tuesday 12/24/19 @ 2:26 PM
✅
275kj
82rpm
46%
19mph
Tuesday 9/3/19 @ 4:30 PM
182kj
63rpm
47%
16mph
Sunday 8/12/18 @ 3:7 PM
✅
301kj
74rpm
51%
20mph
Wednesday 4/25/18 @ 10:0 AM
171kj
62rpm
38%
13mph
Thursday 5/24/18 @ 1:35 PM
✅
397kj
74rpm
50%
19mph