Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 9:5 PM
392kj
78rpm
40%
17mph
Tuesday 12/19/23 @ 10:26 PM
✅
556kj
78rpm
47%
19mph
Friday 12/15/23 @ 11:3 PM
260kj
75rpm
39%
16mph
Monday 9/19/22 @ 9:40 PM
✅
367kj
81rpm
45%
19mph
Tuesday 11/21/23 @ 10:53 PM
414kj
79rpm
41%
17mph
Friday 7/31/20 @ 3:26 PM
✅
595kj
75rpm
48%
18mph
Friday 11/10/23 @ 11:22 PM
410kj
81rpm
39%
17mph
Sunday 9/10/23 @ 7:27 PM
✅
611kj
83rpm
46%
20mph
Thursday 10/19/23 @ 2:3 PM
kj
rpm
%
0mph
Tuesday 3/28/23 @ 2:11 PM
✅
399kj
81rpm
44%
19mph
Wednesday 10/11/23 @ 9:42 PM
352kj
75rpm
38%
15mph
Saturday 12/14/19 @ 5:45 PM
✅
574kj
75rpm
50%
19mph
Sunday 7/23/23 @ 1:24 PM
374kj
75rpm
38%
15mph
Saturday 5/1/21 @ 11:59 AM
✅
469kj
78rpm
43%
18mph
Friday 6/30/23 @ 10:28 PM
408kj
78rpm
41%
17mph
Saturday 4/1/23 @ 11:57 AM
✅
598kj
80rpm
48%
20mph
Monday 5/22/23 @ 10:7 PM
363kj
76rpm
39%
16mph
Saturday 4/3/21 @ 2:59 PM
✅
628kj
85rpm
46%
20mph
Friday 4/21/23 @ 10:4 PM
366kj
73rpm
41%
16mph
Saturday 3/25/23 @ 1:59 PM
✅
615kj
76rpm
52%
21mph
danalou52
Cape Cod, MA
0
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
40
🔥
Workouts
392
kj
Sunday 1/14/24
260
kj
Friday 12/15/23
410
kj
Friday 11/10/23
kj
Thursday 10/19/23
352
kj
Wednesday 10/11/23
408
kj
Friday 6/30/23
363
kj
Monday 5/22/23
366
kj
Friday 4/21/23