Shake and Bake

Workouts

Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Thursday 4/16/20 @ 12:32 AM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
Saturday 3/14/20 @ 12:43 AM
33kj
33rpm
25%
5mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Sunday 5/19/19 @ 4:45 PM
0kj
0rpm
30%
0mph
60 min Pop Ride
Cody Rigsby
Tuesday 5/21/19 @ 1:13 PM
✅
550kj
79rpm
47%
19mph

Workouts

20 min 2000s Ride
Cody Rigsby
kj
Friday 4/3/20
✅ 177 kj
Friday 4/3/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Thursday 4/16/20
✅ 302 kj
Wednesday 12/19/18
30 min Live DJ Ride
Cody Rigsby
33 kj
Saturday 3/14/20
✅ 244 kj
Tuesday 3/17/20
60 min Pop Ride
Cody Rigsby
0 kj
Sunday 5/19/19
✅ 550 kj
Tuesday 5/21/19