Shake and Bake
Workouts
Thursday 10/15/20 @ 5:18 PM
336kj
76rpm
52%
21mph
Thursday 10/15/20 @ 5:32 PM
✅
416kj
81rpm
55%
23mph
Tuesday 12/13/22 @ 10:31 PM
329kj
83rpm
45%
21mph
Saturday 12/10/22 @ 4:9 PM
✅
371kj
72rpm
56%
22mph
Friday 3/25/22 @ 2:51 PM
✅
432kj
76rpm
58%
23mph
Friday 3/25/22 @ 12:35 PM
394kj
75rpm
56%
22mph
Monday 10/11/21 @ 11:24 PM
✅
377kj
75rpm
56%
22mph
Sunday 10/10/21 @ 4:10 PM
370kj
70rpm
57%
22mph
Saturday 2/6/21 @ 2:5 PM
241kj
77rpm
54%
21mph
Sunday 2/7/21 @ 5:57 PM
✅
253kj
74rpm
56%
22mph
Monday 8/31/20 @ 7:36 PM
225kj
82rpm
49%
21mph
Saturday 9/12/20 @ 4:23 PM
✅
292kj
79rpm
57%
23mph
Wednesday 7/29/20 @ 10:39 PM
226kj
83rpm
49%
21mph
Tuesday 6/30/20 @ 4:15 PM
✅
276kj
79rpm
55%
23mph
Monday 1/20/20 @ 8:22 PM
333kj
80rpm
50%
21mph
Wednesday 6/3/20 @ 6:44 PM
✅
400kj
77rpm
55%
22mph
Thursday 4/30/20 @ 12:30 PM
407kj
76rpm
57%
22mph
Wednesday 4/29/20 @ 1:58 PM
✅
434kj
84rpm
54%
23mph
Thursday 3/12/20 @ 2:20 PM
240kj
75rpm
54%
21mph
Thursday 3/12/20 @ 2:1 PM
✅
269kj
75rpm
57%
22mph
Workouts
370
kj
Sunday 10/10/21
407
kj
Thursday 4/30/20