Shake and Bake
Workouts
Saturday 12/19/20 @ 5:40 PM
✅
148kj
76rpm
59%
23mph
Wednesday 7/29/20 @ 12:42 PM
110kj
82rpm
49%
21mph
Saturday 7/10/21 @ 5:29 PM
✅
330kj
76rpm
62%
24mph
Friday 7/16/21 @ 11:49 AM
210kj
82rpm
49%
20mph
Wednesday 1/13/21 @ 11:50 PM
✅
451kj
72rpm
62%
23mph
Wednesday 1/13/21 @ 11:0 AM
318kj
75rpm
51%
20mph
Monday 1/4/21 @ 12:8 PM
✅
212kj
84rpm
47%
20mph
Saturday 1/2/21 @ 12:17 PM
202kj
87rpm
45%
20mph
Tuesday 9/1/20 @ 4:36 PM
✅
470kj
73rpm
63%
24mph
Tuesday 9/1/20 @ 9:50 AM
279kj
78rpm
47%
19mph
Thursday 8/13/20 @ 10:51 PM
✅
478kj
74rpm
63%
24mph
Thursday 8/13/20 @ 11:36 AM
287kj
74rpm
50%
20mph
Wednesday 7/1/20 @ 9:48 PM
✅
537kj
67rpm
71%
25mph
Monday 7/6/20 @ 12:6 PM
301kj
76rpm
50%
20mph
Saturday 8/10/19 @ 8:33 PM
✅
668kj
70rpm
68%
23mph
Friday 8/9/19 @ 9:44 PM
523kj
76rpm
52%
21mph
Thursday 7/4/19 @ 12:1 PM
✅
651kj
64rpm
75%
23mph
Thursday 7/4/19 @ 12:53 PM
412kj
81rpm
46%
19mph
Friday 12/21/18 @ 12:28 PM
✅
202kj
67rpm
55%
20mph
Saturday 12/15/18 @ 8:12 PM
198kj
80rpm
48%
20mph
Workouts
318
kj
Wednesday 1/13/21
412
kj
Thursday 7/4/19