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Shake and Bake
d_dot_ford
Biloxi, MS
63 🔥
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
3
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Friday 2/3/23 @ 12:0 PM
✅
340
kj
76
rpm
52
%
21
mph
30 min Low Impact Ride
Cliff Dwenger
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Monday 2/6/23 @ 2:48 PM
183
kj
80
rpm
39
%
16
mph
Saturday 3/20/21 @ 4:44 PM
✅
155
kj
64
rpm
69
%
23
mph
10 min Climb Ride
Alex Toussaint
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Saturday 1/30/21 @ 6:54 PM
87
kj
64
rpm
53
%
19
mph
Saturday 3/20/21 @ 3:53 PM
✅
145
kj
70
rpm
62
%
23
mph
10 min Climb Ride
Jess King
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Monday 3/8/21 @ 7:38 PM
92
kj
63
rpm
55
%
19
mph
Wednesday 9/16/20 @ 9:13 PM
✅
123
kj
79
rpm
52
%
22
mph
10 min Low Impact Ride
Kendall Toole
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Tuesday 9/22/20 @ 5:9 PM
60
kj
79
rpm
39
%
16
mph
Friday 7/10/20 @ 11:50 AM
✅
125
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 1/30/20 @ 7:6 PM
60
kj
79
rpm
40
%
16
mph
Thursday 6/4/20 @ 11:0 AM
✅
232
kj
69
rpm
57
%
21
mph
20 min 90s Pop Ride
Kendall Toole
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Sunday 3/29/20 @ 2:6 PM
138
kj
72
rpm
45
%
17
mph
Friday 5/29/20 @ 4:28 PM
✅
496
kj
73
rpm
65
%
24
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/29/20 @ 4:26 PM
226
kj
68
rpm
48
%
18
mph
Tuesday 6/25/19 @ 10:34 AM
✅
566
kj
72
rpm
62
%
22
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:51 AM
330
kj
73
rpm
46
%
18
mph
Tuesday 5/21/19 @ 10:37 AM
✅
200
kj
79
rpm
59
%
22
mph
15 min Tabata Ride
Alex Toussaint
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Share
Friday 4/12/19 @ 6:35 PM
102
kj
85
rpm
40
%
17
mph
Tuesday 12/18/18 @ 12:32 PM
✅
214
kj
69
rpm
55
%
20
mph
20 min Tabata Ride
Robin Arzón
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Thursday 1/10/19 @ 12:19 AM
153
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
63 🔥
Beat bikeyourbuttoff
VS
bikeyourbuttoff
maggic🌈San Diego🏳️⚧️
3
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Cliff Dwenger
View Class
Share
✅
340
kj
Friday 2/3/23
183
kj
Monday 2/6/23
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
155
kj
Saturday 3/20/21
87
kj
Saturday 1/30/21
10 min Climb Ride
Jess King
View Class
Share
✅
145
kj
Saturday 3/20/21
92
kj
Monday 3/8/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
123
kj
Wednesday 9/16/20
60
kj
Tuesday 9/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
125
kj
Friday 7/10/20
60
kj
Thursday 1/30/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
232
kj
Thursday 6/4/20
138
kj
Sunday 3/29/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
496
kj
Friday 5/29/20
226
kj
Friday 5/29/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
566
kj
Tuesday 6/25/19
330
kj
Friday 6/21/19
15 min Tabata Ride
Alex Toussaint
View Class
Share
✅
200
kj
Tuesday 5/21/19
102
kj
Friday 4/12/19
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
214
kj
Tuesday 12/18/18
153
kj
Thursday 1/10/19
Previous Workouts
Next Workouts