Shake and Bake
Workouts
Thursday 1/27/22 @ 11:30 PM
✅
204kj
69rpm
54%
20mph
Thursday 1/27/22 @ 11:34 PM
130kj
72rpm
46%
18mph
Tuesday 8/10/21 @ 6:25 PM
✅
310kj
73rpm
62%
23mph
Wednesday 10/13/21 @ 11:58 AM
49kj
30rpm
61%
11mph
Saturday 9/4/21 @ 5:31 PM
✅
458kj
64rpm
68%
24mph
Saturday 9/4/21 @ 5:23 PM
314kj
66rpm
56%
20mph
Saturday 7/17/21 @ 5:28 PM
✅
485kj
71rpm
64%
24mph
Sunday 7/18/21 @ 1:32 PM
246kj
68rpm
49%
18mph
Saturday 2/27/21 @ 6:27 PM
✅
710kj
68rpm
66%
24mph
Saturday 2/27/21 @ 6:24 PM
477kj
60rpm
60%
20mph
Wednesday 5/13/20 @ 4:50 PM
✅
450kj
68rpm
65%
23mph
Tuesday 6/9/20 @ 4:33 PM
333kj
49rpm
77%
21mph
Wednesday 5/27/20 @ 7:19 PM
✅
465kj
73rpm
62%
23mph
Tuesday 5/26/20 @ 4:27 PM
208kj
73rpm
44%
17mph
Friday 5/1/20 @ 1:57 PM
✅
416kj
71rpm
60%
23mph
Friday 5/1/20 @ 1:57 PM
157kj
74rpm
38%
15mph
Monday 2/3/20 @ 11:56 PM
251kj
73rpm
57%
22mph
Monday 2/3/20 @ 11:24 PM
✅
300kj
74rpm
43%
17mph
Monday 1/6/20 @ 11:57 AM
✅
269kj
70rpm
61%
22mph
Sunday 1/5/20 @ 3:54 PM
127kj
78rpm
41%
16mph
Workouts
130
kj
Thursday 1/27/22
477
kj
Saturday 2/27/21
208
kj
Tuesday 5/26/20
157
kj
Friday 5/1/20