Shake and Bake
Workouts
Tuesday 11/14/23 @ 12:33 AM
113kj
83rpm
37%
16mph
Friday 8/11/23 @ 2:29 PM
✅
226kj
73rpm
54%
21mph
Monday 3/1/21 @ 12:35 AM
147kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 5:3 PM
✅
247kj
72rpm
56%
22mph
Tuesday 1/5/21 @ 1:19 AM
220kj
85rpm
40%
18mph
Thursday 12/31/20 @ 5:5 PM
✅
371kj
73rpm
56%
22mph
Saturday 3/28/20 @ 11:46 PM
394kj
84rpm
45%
19mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Sunday 3/15/20 @ 10:21 PM
268kj
97rpm
40%
19mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Wednesday 5/29/19 @ 10:21 AM
168kj
86rpm
42%
18mph
Wednesday 5/22/19 @ 2:53 PM
✅
275kj
78rpm
56%
23mph
Sunday 7/1/18 @ 2:5 AM
193kj
78rpm
48%
20mph
Friday 6/29/18 @ 2:53 PM
✅
272kj
77rpm
56%
22mph
Thursday 8/30/18 @ 7:58 AM
245kj
88rpm
41%
18mph
Wednesday 8/29/18 @ 2:28 PM
✅
400kj
83rpm
52%
22mph
Thursday 8/23/18 @ 7:58 AM
261kj
87rpm
43%
19mph
Wednesday 8/22/18 @ 2:26 PM
✅
412kj
80rpm
55%
23mph
Thursday 3/8/18 @ 6:26 PM
261kj
84rpm
44%
19mph
Saturday 3/24/18 @ 12:47 PM
✅
451kj
84rpm
56%
23mph
Workouts
220
kj
Tuesday 1/5/21