Shake and Bake

Workouts

Tuesday 11/7/23 @ 11:28 PM
198kj
80rpm
41%
17mph
30 min Live DJ Ride
Emma Lovewell
Monday 11/6/23 @ 10:33 PM
βœ…
209kj
66rpm
47%
17mph
Tuesday 3/9/21 @ 1:16 AM
199kj
89rpm
38%
17mph
30 min WHM: Broadway Ride
Leanne Hainsby
Tuesday 3/2/21 @ 11:52 PM
βœ…
227kj
82rpm
41%
18mph
Friday 10/9/20 @ 12:11 PM
163kj
83rpm
43%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 10/6/20 @ 11:29 PM
βœ…
185kj
77rpm
47%
19mph
Saturday 11/30/19 @ 1:42 AM
366kj
84rpm
43%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/28/19 @ 3:58 PM
βœ…
443kj
77rpm
49%
20mph
Wednesday 10/9/19 @ 7:46 PM
262kj
86rpm
43%
19mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:55 AM
βœ…
314kj
78rpm
49%
20mph
Tuesday 6/11/19 @ 7:58 AM
βœ…
164kj
82rpm
44%
18mph
20 min Pop Ride
Hannah Corbin
Tuesday 6/11/19 @ 12:2 AM
143kj
72rpm
50%
17mph
Sunday 4/7/19 @ 1:39 AM
275kj
87rpm
44%
19mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/7/19 @ 3:29 AM
βœ…
285kj
76rpm
48%
19mph
Friday 2/15/19 @ 9:3 AM
170kj
83rpm
44%
19mph
20 min Groove Ride
Cody Rigsby
Friday 2/22/19 @ 11:46 PM
βœ…
219kj
81rpm
49%
21mph
Monday 1/28/19 @ 10:25 PM
228kj
91rpm
39%
18mph
30 min Pop Ride
Christine D'Ercole
Sunday 2/3/19 @ 12:27 AM
βœ…
290kj
82rpm
46%
19mph
Tuesday 1/22/19 @ 9:53 PM
159kj
84rpm
42%
18mph
20 min Groove Ride
Emma Lovewell
Thursday 1/31/19 @ 1:1 AM
βœ…
200kj
75rpm
50%
20mph

Workouts

30 min Live DJ Ride
Emma Lovewell
198 kj
Tuesday 11/7/23
βœ… 209 kj
Monday 11/6/23
30 min WHM: Broadway Ride
Leanne Hainsby
199 kj
Tuesday 3/9/21
βœ… 227 kj
Tuesday 3/2/21
20 min Groove Ride
Cody Rigsby
163 kj
Friday 10/9/20
βœ… 185 kj
Tuesday 10/6/20
45 min Turkey Burn Ride
Robin ArzΓ³n
366 kj
Saturday 11/30/19
βœ… 443 kj
Thursday 11/28/19
30 min The Jess King Experience
Jess King
262 kj
Wednesday 10/9/19
βœ… 314 kj
Friday 10/4/19
20 min Pop Ride
Hannah Corbin
βœ… 164 kj
Tuesday 6/11/19
143 kj
Tuesday 6/11/19
30 min Show Up Ride
Cody Rigsby
275 kj
Sunday 4/7/19
βœ… 285 kj
Sunday 4/7/19
20 min Groove Ride
Cody Rigsby
170 kj
Friday 2/15/19
βœ… 219 kj
Friday 2/22/19
30 min Pop Ride
Christine D'Ercole
228 kj
Monday 1/28/19
βœ… 290 kj
Sunday 2/3/19
20 min Groove Ride
Emma Lovewell
159 kj
Tuesday 1/22/19
βœ… 200 kj
Thursday 1/31/19