Shake and Bake

Workouts

Monday 7/18/22 @ 10:41 PM
✅
173kj
49rpm
51%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/15/22 @ 1:33 AM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 8:11 PM
✅
204kj
57rpm
50%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 9:14 PM
✅
223kj
65rpm
49%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 8:14 PM
✅
146kj
63rpm
41%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 1:7 PM
✅
121kj
64rpm
45%
16mph
20 min Groove Ride
Cody Rigsby
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:55 PM
✅
195kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 4:44 PM
✅
217kj
61rpm
41%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 173 kj
Monday 7/18/22
kj
Friday 7/15/22
30 min Live DJ Ride
Cody Rigsby
✅ 204 kj
Wednesday 1/19/22
kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 223 kj
Sunday 12/19/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 146 kj
Thursday 12/17/20
kj
Wednesday 12/16/20
20 min Groove Ride
Cody Rigsby
✅ 121 kj
Friday 4/9/21
kj
Friday 4/9/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 195 kj
Friday 2/19/21
kj
Friday 2/19/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 217 kj
Sunday 7/19/20
kj
Sunday 7/19/20