Shake and Bake
Workouts
Sunday 10/17/21 @ 1:12 PM
✅
225kj
82rpm
49%
21mph
Wednesday 10/20/21 @ 10:17 AM
114kj
80rpm
38%
16mph
Tuesday 8/31/21 @ 9:41 AM
✅
192kj
85rpm
45%
19mph
Thursday 9/2/21 @ 10:13 AM
100kj
81rpm
36%
15mph
Saturday 4/20/19 @ 10:22 AM
✅
794kj
83rpm
48%
20mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Saturday 9/19/20 @ 11:5 AM
✅
687kj
82rpm
49%
21mph
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Thursday 4/18/19 @ 8:5 PM
✅
523kj
88rpm
46%
21mph
Wednesday 4/24/19 @ 1:45 PM
283kj
91rpm
35%
16mph
Wednesday 9/4/19 @ 10:2 AM
✅
350kj
86rpm
48%
21mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Sunday 3/24/19 @ 12:57 PM
✅
65kj
82rpm
39%
17mph
Monday 7/1/19 @ 11:3 PM
47kj
95rpm
30%
15mph
Tuesday 4/23/19 @ 9:37 AM
✅
477kj
93rpm
42%
20mph
Tuesday 4/30/19 @ 9:55 PM
281kj
90rpm
35%
16mph
Sunday 4/14/19 @ 12:24 PM
✅
681kj
84rpm
48%
21mph
Thursday 4/18/19 @ 7:39 PM
372kj
88rpm
37%
16mph
Monday 4/8/19 @ 9:38 AM
✅
454kj
85rpm
46%
20mph
Sunday 4/14/19 @ 12:25 PM
246kj
86rpm
35%
16mph
Workouts
423
kj
Friday 4/26/19
403
kj
Thursday 1/23/20
171
kj
Friday 5/3/19
372
kj
Thursday 4/18/19
246
kj
Sunday 4/14/19