Shake and Bake
Workouts
Friday 7/29/22 @ 2:18 PM
131kj
73rpm
43%
17mph
Wednesday 7/20/22 @ 11:3 PM
✅
166kj
75rpm
47%
18mph
Tuesday 7/19/22 @ 2:5 PM
1kj
83rpm
30%
13mph
Friday 12/17/21 @ 12:31 AM
✅
97kj
71rpm
44%
17mph
Monday 10/11/21 @ 1:14 PM
101kj
72rpm
43%
17mph
Wednesday 3/10/21 @ 1:12 AM
✅
134kj
69rpm
52%
19mph
Saturday 6/12/21 @ 11:50 AM
138kj
81rpm
40%
17mph
Tuesday 1/12/21 @ 12:24 AM
✅
138kj
79rpm
42%
17mph
Thursday 4/1/21 @ 11:45 AM
185kj
81rpm
38%
16mph
Wednesday 3/31/21 @ 11:23 PM
✅
242kj
78rpm
44%
18mph
Wednesday 2/24/21 @ 12:17 PM
202kj
79rpm
40%
17mph
Tuesday 2/23/21 @ 12:24 AM
✅
214kj
80rpm
41%
17mph
Wednesday 2/3/21 @ 4:34 PM
✅
103kj
0rpm
0%
0mph
Monday 5/4/20 @ 10:16 PM
79kj
71rpm
47%
18mph
Thursday 10/29/20 @ 4:24 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Monday 8/31/20 @ 10:6 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Saturday 3/21/20 @ 2:5 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 5:46 PM
✅
56kj
72rpm
41%
16mph
Workouts
1
kj
Tuesday 7/19/22
185
kj
Thursday 4/1/21