Shake and Bake
Workouts
Monday 9/14/20 @ 11:56 PM
263kj
59rpm
65%
22mph
Sunday 1/17/21 @ 8:54 PM
✅
288kj
73rpm
58%
23mph
Monday 9/28/20 @ 9:14 PM
383kj
56rpm
66%
21mph
Friday 9/11/20 @ 2:24 PM
✅
436kj
76rpm
57%
23mph
Monday 9/21/20 @ 9:39 PM
375kj
59rpm
64%
21mph
Thursday 9/3/20 @ 2:14 PM
✅
410kj
80rpm
54%
22mph
Monday 8/31/20 @ 10:17 PM
401kj
60rpm
65%
22mph
Saturday 8/1/20 @ 3:34 PM
✅
418kj
75rpm
57%
23mph
Thursday 8/27/20 @ 10:50 PM
383kj
59rpm
64%
21mph
Saturday 8/8/20 @ 12:42 PM
✅
406kj
77rpm
55%
22mph
Monday 6/15/20 @ 9:45 PM
354kj
63rpm
60%
21mph
Monday 6/8/20 @ 2:19 PM
✅
435kj
76rpm
57%
23mph
Monday 5/11/20 @ 11:37 PM
356kj
68rpm
57%
21mph
Tuesday 5/12/20 @ 3:28 PM
✅
439kj
79rpm
56%
23mph
Tuesday 4/21/20 @ 11:58 PM
311kj
73rpm
51%
20mph
Wednesday 8/21/19 @ 12:31 PM
✅
412kj
76rpm
56%
22mph
Friday 4/3/20 @ 8:2 PM
251kj
80rpm
45%
18mph
Saturday 4/4/20 @ 12:12 AM
✅
384kj
73rpm
56%
22mph
Tuesday 3/31/20 @ 10:29 PM
239kj
78rpm
44%
18mph
Thursday 2/13/20 @ 11:33 PM
✅
430kj
77rpm
57%
23mph
Workouts
354
kj
Monday 6/15/20
356
kj
Monday 5/11/20