Shake and Bake
Workouts
Tuesday 11/9/21 @ 1:19 AM
✅
261kj
77rpm
42%
17mph
Friday 8/21/20 @ 2:56 AM
239kj
73rpm
45%
17mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Sunday 2/28/21 @ 9:4 PM
381kj
73rpm
49%
18mph
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Saturday 9/12/20 @ 10:40 PM
262kj
73rpm
48%
19mph
Tuesday 1/19/21 @ 1:1 PM
✅
242kj
82rpm
43%
18mph
Saturday 1/30/21 @ 4:14 PM
228kj
84rpm
41%
18mph
Monday 4/13/20 @ 1:16 PM
113kj
85rpm
37%
16mph
Tuesday 4/28/20 @ 4:56 AM
✅
115kj
86rpm
36%
16mph
Monday 3/9/20 @ 10:24 PM
✅
477kj
82rpm
48%
20mph
Monday 3/9/20 @ 10:20 PM
349kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 12:50 PM
✅
287kj
75rpm
50%
19mph
Saturday 2/8/20 @ 7:30 PM
222kj
76rpm
45%
17mph
Thursday 11/7/19 @ 4:37 AM
✅
147kj
91rpm
43%
20mph
Monday 10/7/19 @ 4:3 PM
80kj
81rpm
36%
15mph
Tuesday 10/1/19 @ 4:14 AM
✅
202kj
87rpm
45%
20mph
Saturday 10/12/19 @ 2:28 PM
92kj
80rpm
34%
14mph
Monday 9/16/19 @ 12:21 PM
✅
360kj
80rpm
44%
18mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Workouts
381
kj
Sunday 2/28/21
262
kj
Saturday 9/12/20
228
kj
Saturday 1/30/21
113
kj
Monday 4/13/20