Shake and Bake
Workouts
Friday 5/1/20 @ 3:37 PM
136kj
76rpm
42%
17mph
Friday 4/30/21 @ 9:32 PM
✅
161kj
69rpm
48%
18mph
Saturday 1/2/21 @ 4:50 PM
113kj
77rpm
40%
16mph
Sunday 1/3/21 @ 7:9 PM
✅
157kj
65rpm
48%
17mph
Monday 11/30/20 @ 5:11 PM
0kj
1rpm
24%
0mph
Monday 11/30/20 @ 10:36 PM
✅
190kj
71rpm
50%
19mph
Tuesday 7/21/20 @ 3:37 PM
151kj
81rpm
42%
17mph
Wednesday 10/14/20 @ 8:35 PM
✅
158kj
75rpm
45%
18mph
Thursday 4/30/20 @ 2:37 PM
155kj
77rpm
44%
18mph
Monday 5/4/20 @ 10:47 AM
✅
156kj
75rpm
45%
18mph
Friday 4/24/20 @ 3:45 PM
142kj
80rpm
42%
17mph
Monday 4/6/20 @ 10:31 AM
✅
168kj
78rpm
45%
18mph