Shake and Bake
Workouts
Saturday 12/3/22 @ 12:5 PM
✅
232kj
58rpm
54%
18mph
Thursday 1/5/23 @ 6:8 PM
19kj
61rpm
40%
14mph
Saturday 6/18/22 @ 11:58 AM
✅
400kj
54rpm
53%
17mph
Sunday 10/2/22 @ 10:33 PM
387kj
78rpm
40%
17mph
Monday 1/17/22 @ 3:35 PM
132kj
56rpm
52%
17mph
Monday 4/4/22 @ 8:47 PM
✅
152kj
76rpm
44%
18mph
Thursday 12/3/20 @ 12:26 AM
199kj
64rpm
47%
17mph
Friday 12/4/20 @ 12:10 PM
✅
245kj
81rpm
44%
18mph
Wednesday 9/2/20 @ 3:55 PM
✅
305kj
62rpm
49%
17mph
Tuesday 7/7/20 @ 10:58 AM
207kj
72rpm
38%
14mph
Saturday 5/18/19 @ 1:9 PM
160kj
66rpm
43%
15mph
Saturday 6/27/20 @ 2:31 PM
✅
210kj
62rpm
48%
16mph
Wednesday 6/10/20 @ 2:52 PM
✅
217kj
67rpm
47%
17mph
Wednesday 6/10/20 @ 10:33 AM
186kj
51rpm
51%
13mph
Friday 5/29/20 @ 7:36 PM
205kj
65rpm
48%
17mph
Friday 5/29/20 @ 4:36 PM
✅
226kj
63rpm
54%
18mph
Friday 4/10/20 @ 2:41 PM
203kj
66rpm
47%
17mph
Friday 4/3/20 @ 11:28 PM
✅
213kj
56rpm
50%
15mph
Thursday 11/28/19 @ 3:58 PM
269kj
60rpm
48%
16mph
Friday 11/29/19 @ 8:13 PM
✅
350kj
70rpm
47%
17mph
Workouts
19
kj
Thursday 1/5/23
387
kj
Sunday 10/2/22
207
kj
Tuesday 7/7/20
160
kj
Saturday 5/18/19
186
kj
Wednesday 6/10/20
205
kj
Friday 5/29/20