Shake and Bake
Workouts
Thursday 12/24/20 @ 2:34 PM
✅
123kj
59rpm
49%
16mph
Tuesday 12/7/21 @ 11:8 PM
108kj
72rpm
40%
15mph
Friday 7/9/21 @ 8:54 PM
✅
210kj
59rpm
52%
17mph
Thursday 7/22/21 @ 5:29 PM
173kj
74rpm
41%
16mph
Friday 4/2/21 @ 10:52 AM
✅
195kj
60rpm
49%
17mph
Monday 4/12/21 @ 11:21 PM
163kj
76rpm
39%
15mph
Monday 1/18/21 @ 12:46 PM
✅
185kj
57rpm
49%
16mph
Sunday 1/31/21 @ 11:10 PM
178kj
81rpm
38%
16mph
Sunday 1/10/21 @ 4:11 PM
✅
118kj
57rpm
49%
16mph
Monday 1/11/21 @ 11:52 PM
107kj
71rpm
40%
15mph
Friday 10/16/20 @ 3:26 PM
194kj
59rpm
50%
16mph
Saturday 10/31/20 @ 4:5 PM
✅
202kj
77rpm
42%
17mph
Wednesday 10/2/19 @ 9:56 PM
✅
189kj
67rpm
44%
16mph
Friday 8/28/20 @ 9:39 PM
kj
rpm
%
0mph
Friday 6/28/19 @ 5:29 PM
169kj
66rpm
43%
16mph
Tuesday 6/2/20 @ 8:48 PM
✅
170kj
70rpm
42%
16mph
Sunday 5/17/20 @ 3:41 PM
✅
214kj
66rpm
48%
17mph
Saturday 5/16/20 @ 4:57 PM
195kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 2:45 PM
✅
222kj
67rpm
48%
18mph
Tuesday 4/7/20 @ 9:0 PM
164kj
76rpm
41%
16mph
Workouts
108
kj
Tuesday 12/7/21
195
kj
Saturday 5/16/20