Shake and Bake
Workouts
Wednesday 6/22/22 @ 4:30 PM
✅
226kj
57rpm
54%
18mph
Tuesday 5/17/22 @ 12:20 AM
187kj
77rpm
40%
16mph
Saturday 3/5/22 @ 12:56 PM
312kj
53rpm
49%
15mph
Sunday 4/10/22 @ 6:8 PM
✅
406kj
73rpm
43%
17mph
Saturday 1/29/22 @ 12:58 PM
327kj
55rpm
49%
15mph
Saturday 3/19/22 @ 2:53 PM
✅
406kj
73rpm
43%
17mph
Monday 1/31/22 @ 4:30 PM
172kj
56rpm
50%
16mph
Sunday 1/30/22 @ 4:57 PM
✅
182kj
78rpm
40%
16mph
Friday 11/12/21 @ 2:50 PM
✅
199kj
62rpm
48%
17mph
Wednesday 11/17/21 @ 1:19 AM
189kj
80rpm
40%
16mph
Monday 7/5/21 @ 11:47 AM
135kj
59rpm
51%
17mph
Friday 7/2/21 @ 11:42 PM
✅
144kj
77rpm
43%
17mph
Saturday 10/10/20 @ 11:56 AM
473kj
53rpm
49%
15mph
Saturday 10/10/20 @ 11:56 AM
✅
715kj
76rpm
44%
18mph
Friday 6/12/20 @ 2:27 PM
✅
224kj
68rpm
48%
18mph
Friday 8/21/20 @ 10:6 PM
188kj
67rpm
42%
15mph
Friday 11/29/19 @ 4:1 PM
✅
166kj
58rpm
46%
15mph
Wednesday 12/19/18 @ 4:24 PM
150kj
72rpm
39%
15mph
Sunday 2/24/19 @ 12:59 PM
134kj
64rpm
33%
11mph
Monday 3/4/19 @ 1:49 AM
✅
219kj
79rpm
36%
15mph
Workouts
312
kj
Saturday 3/5/22
327
kj
Saturday 1/29/22
189
kj
Wednesday 11/17/21
473
kj
Saturday 10/10/20
150
kj
Wednesday 12/19/18