Shake and Bake

Workouts

Sunday 7/17/22 @ 2:0 PM
224kj
58rpm
53%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 3:4 PM
186kj
71rpm
43%
16mph
Monday 7/5/21 @ 11:47 AM
135kj
59rpm
51%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 12:50 PM
125kj
79rpm
39%
16mph
Friday 5/8/20 @ 4:21 PM
218kj
68rpm
47%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
268kj
78rpm
46%
19mph
Wednesday 4/1/20 @ 10:59 AM
208kj
68rpm
46%
17mph
30 min 80s Ride
Denis Morton
Thursday 4/2/20 @ 11:3 AM
226kj
81rpm
42%
18mph
Friday 2/28/20 @ 11:30 AM
134kj
69rpm
45%
17mph
20 min 80s Ride
Denis Morton
Sunday 3/1/20 @ 9:30 PM
124kj
80rpm
39%
16mph
Wednesday 5/8/19 @ 9:35 PM
168kj
70rpm
41%
15mph
30 min 80s Ride
Denis Morton
Friday 12/20/19 @ 11:20 AM
185kj
85rpm
38%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
224 kj
Sunday 7/17/22
186 kj
Sunday 7/17/22
20 min AFO Ride: Imagine Dragons
Sam Yo
135 kj
Monday 7/5/21
125 kj
Saturday 7/3/21
30 min Together We Ride: Live from Home
Robin Arzón
218 kj
Friday 5/8/20
268 kj
Saturday 5/2/20
30 min 80s Ride
Denis Morton
208 kj
Wednesday 4/1/20
226 kj
Thursday 4/2/20
20 min 80s Ride
Denis Morton
134 kj
Friday 2/28/20
124 kj
Sunday 3/1/20
30 min 80s Ride
Denis Morton
168 kj
Wednesday 5/8/19
185 kj
Friday 12/20/19