Shake and Bake
VS
Workouts
Saturday 9/3/22 @ 12:30 PM
✅
249kj
57rpm
56%
19mph
Wednesday 8/31/22 @ 4:1 PM
121kj
63rpm
48%
17mph
Wednesday 10/6/21 @ 3:10 PM
137kj
58rpm
52%
17mph
Sunday 10/3/21 @ 4:29 PM
✅
242kj
73rpm
55%
21mph
Saturday 8/21/21 @ 2:27 PM
✅
174kj
56rpm
49%
16mph
Saturday 8/21/21 @ 2:29 PM
95kj
0rpm
0%
0mph
Friday 1/22/21 @ 1:8 PM
128kj
58rpm
50%
16mph
Friday 1/8/21 @ 10:25 PM
✅
135kj
68rpm
45%
17mph
Wednesday 11/11/20 @ 1:6 PM
190kj
55rpm
52%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Saturday 8/1/20 @ 4:44 PM
✅
291kj
63rpm
47%
16mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Wednesday 7/1/20 @ 7:11 PM
✅
209kj
66rpm
47%
17mph
Tuesday 6/23/20 @ 4:30 PM
182kj
66rpm
45%
16mph
Monday 6/22/20 @ 11:35 AM
✅
200kj
64rpm
47%
17mph
Saturday 6/20/20 @ 9:20 PM
172kj
68rpm
42%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
214kj
67rpm
47%
17mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Thursday 11/28/19 @ 12:58 PM
277kj
61rpm
47%
16mph
Thursday 11/28/19 @ 12:56 PM
✅
308kj
67rpm
46%
17mph
cspin731
Palm Bay, FL ☀️
46
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
49
🔥
Workouts
190
kj
Wednesday 11/11/20
253
kj
Monday 8/24/20
182
kj
Tuesday 6/23/20
172
kj
Saturday 6/20/20
203
kj
Wednesday 4/22/20
277
kj
Thursday 11/28/19