Shake and Bake

Workouts

Tuesday 7/26/22 @ 3:49 PM
189kj
70rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Saturday 2/12/22 @ 9:40 PM
✅
232kj
65rpm
51%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
212kj
77rpm
43%
17mph
Monday 1/4/21 @ 3:32 PM
136kj
71rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Friday 1/29/21 @ 10:59 AM
✅
142kj
77rpm
43%
17mph
Sunday 9/13/20 @ 11:5 PM
✅
125kj
75rpm
47%
19mph
15 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 4:9 PM
104kj
82rpm
41%
17mph
Thursday 8/27/20 @ 3:15 PM
✅
156kj
69rpm
50%
18mph
20 min 90s Ride
Cody Rigsby
Sunday 8/30/20 @ 10:59 PM
120kj
81rpm
39%
16mph
Wednesday 4/15/20 @ 8:32 PM
✅
258kj
58rpm
58%
19mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Saturday 3/14/20 @ 9:38 PM
✅
287kj
61rpm
59%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 6:24 PM
242kj
76rpm
46%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
189 kj
Tuesday 7/26/22
✅ 209 kj
Wednesday 7/27/22
30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Saturday 2/12/22
212 kj
Friday 2/11/22
20 min Pop Ride
Cody Rigsby
136 kj
Monday 1/4/21
✅ 142 kj
Friday 1/29/21
15 min Pop Ride
Cody Rigsby
✅ 125 kj
Sunday 9/13/20
104 kj
Thursday 8/27/20
20 min 90s Ride
Cody Rigsby
✅ 156 kj
Thursday 8/27/20
120 kj
Sunday 8/30/20
30 min Pop Ride
Cody Rigsby
✅ 258 kj
Wednesday 4/15/20
182 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 287 kj
Saturday 3/14/20
242 kj
Sunday 3/15/20