Shake and Bake

Workouts

Saturday 1/29/22 @ 6:42 PM
85kj
76rpm
39%
15mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/14/21 @ 1:13 AM
✅
91kj
64rpm
45%
16mph
Tuesday 3/23/21 @ 10:1 AM
48kj
74rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 8/12/19 @ 10:57 PM
✅
61kj
82rpm
38%
16mph
Monday 7/19/21 @ 10:38 AM
✅
94kj
62rpm
47%
16mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 7/20/21 @ 10:25 PM
92kj
60rpm
48%
16mph
Wednesday 10/6/21 @ 10:0 AM
125kj
66rpm
45%
16mph
20 min Hip Hop Ride
Kendall Toole
Sunday 10/31/21 @ 2:13 PM
✅
141kj
74rpm
44%
17mph
Monday 5/31/21 @ 9:47 PM
87kj
65rpm
45%
15mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 10/2/21 @ 12:31 PM
✅
92kj
69rpm
43%
16mph
Friday 5/22/20 @ 10:35 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Monday 2/3/20 @ 10:45 AM
✅
145kj
69rpm
46%
18mph
Monday 4/27/20 @ 10:31 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/24/20 @ 10:43 AM
✅
175kj
62rpm
46%
16mph
Monday 3/30/20 @ 1:14 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Sunday 2/23/20 @ 6:24 PM
✅
148kj
71rpm
46%
18mph
Friday 1/10/20 @ 2:55 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/8/20 @ 10:43 AM
✅
207kj
65rpm
47%
17mph
Monday 9/30/19 @ 9:55 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Friday 9/13/19 @ 10:50 AM
✅
146kj
69rpm
47%
18mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
85 kj
Saturday 1/29/22
✅ 91 kj
Wednesday 7/14/21
10 min Low Impact Ride
Alex Toussaint
48 kj
Tuesday 3/23/21
✅ 61 kj
Monday 8/12/19
15 min Hip Hop Ride
Alex Toussaint
✅ 94 kj
Monday 7/19/21
92 kj
Tuesday 7/20/21
20 min Hip Hop Ride
Kendall Toole
125 kj
Wednesday 10/6/21
✅ 141 kj
Sunday 10/31/21
15 min R&B Ride
Tunde Oyeneyin
87 kj
Monday 5/31/21
✅ 92 kj
Saturday 10/2/21
20 min Hip Hop Ride
Robin Arzón
kj
Friday 5/22/20
✅ 145 kj
Monday 2/3/20
30 min Hip Hop Ride
Kendall Toole
kj
Monday 4/27/20
✅ 175 kj
Friday 1/24/20
20 min Hip Hop Ride
Robin Arzón
kj
Monday 3/30/20
✅ 148 kj
Sunday 2/23/20
30 min Hip Hop Ride
Alex Toussaint
kj
Friday 1/10/20
✅ 207 kj
Wednesday 1/8/20
20 min Hip Hop Ride
Ally Love
kj
Monday 9/30/19
✅ 146 kj
Friday 9/13/19