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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
14
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
69 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Saturday 1/29/22 @ 6:42 PM
85
kj
76
rpm
39
%
15
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 7/14/21 @ 1:13 AM
✅
91
kj
64
rpm
45
%
16
mph
Tuesday 3/23/21 @ 10:1 AM
48
kj
74
rpm
37
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 8/12/19 @ 10:57 PM
✅
61
kj
82
rpm
38
%
16
mph
Monday 7/19/21 @ 10:38 AM
✅
94
kj
62
rpm
47
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 7/20/21 @ 10:25 PM
92
kj
60
rpm
48
%
16
mph
Wednesday 10/6/21 @ 10:0 AM
125
kj
66
rpm
45
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 10/31/21 @ 2:13 PM
✅
141
kj
74
rpm
44
%
17
mph
Monday 5/31/21 @ 9:47 PM
87
kj
65
rpm
45
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 10/2/21 @ 12:31 PM
✅
92
kj
69
rpm
43
%
16
mph
Friday 5/22/20 @ 10:35 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Robin Arzón
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Monday 2/3/20 @ 10:45 AM
✅
145
kj
69
rpm
46
%
18
mph
Monday 4/27/20 @ 10:31 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 1/24/20 @ 10:43 AM
✅
175
kj
62
rpm
46
%
16
mph
Monday 3/30/20 @ 1:14 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Robin Arzón
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Sunday 2/23/20 @ 6:24 PM
✅
148
kj
71
rpm
46
%
18
mph
Friday 1/10/20 @ 2:55 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 1/8/20 @ 10:43 AM
✅
207
kj
65
rpm
47
%
17
mph
Monday 9/30/19 @ 9:55 AM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 9/13/19 @ 10:50 AM
✅
146
kj
69
rpm
47
%
18
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
14
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
69 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
85
kj
Saturday 1/29/22
✅
91
kj
Wednesday 7/14/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
48
kj
Tuesday 3/23/21
✅
61
kj
Monday 8/12/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
94
kj
Monday 7/19/21
92
kj
Tuesday 7/20/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
125
kj
Wednesday 10/6/21
✅
141
kj
Sunday 10/31/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
87
kj
Monday 5/31/21
✅
92
kj
Saturday 10/2/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Friday 5/22/20
✅
145
kj
Monday 2/3/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
kj
Monday 4/27/20
✅
175
kj
Friday 1/24/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Monday 3/30/20
✅
148
kj
Sunday 2/23/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Friday 1/10/20
✅
207
kj
Wednesday 1/8/20
20 min Hip Hop Ride
Ally Love
View Class
Share
kj
Monday 9/30/19
✅
146
kj
Friday 9/13/19
Previous Workouts
Next Workouts