Shake and Bake

Workouts

Monday 1/3/22 @ 12:35 AM
126kj
63rpm
47%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/7/23 @ 3:44 PM
✅
237kj
0rpm
0%
0mph
Wednesday 8/17/22 @ 9:38 AM
✅
164kj
69rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:47 AM
152kj
68rpm
41%
15mph
Friday 12/18/20 @ 3:14 PM
✅
67kj
64rpm
48%
16mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 9/22/22 @ 1:42 AM
56kj
72rpm
40%
15mph
Wednesday 6/15/22 @ 11:54 AM
148kj
68rpm
40%
14mph
30 min Hip Hop Ride
Camila Ramón
Saturday 6/18/22 @ 3:36 PM
✅
165kj
71rpm
40%
15mph
Friday 3/5/21 @ 12:28 AM
✅
201kj
56rpm
52%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 4/10/22 @ 3:0 PM
144kj
62rpm
40%
13mph
Thursday 3/24/22 @ 8:16 PM
✅
101kj
64rpm
43%
14mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Friday 4/29/22 @ 10:40 AM
100kj
74rpm
37%
14mph
Wednesday 5/12/21 @ 10:40 AM
✅
270kj
68rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/12/22 @ 10:3 AM
231kj
68rpm
41%
14mph

Workouts

20 min Hip Hop Ride
Kendall Toole
126 kj
Monday 1/3/22
✅ 237 kj
Monday 8/7/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 164 kj
Wednesday 8/17/22
152 kj
Saturday 7/16/22
10 min Climb Ride
Tunde Oyeneyin
✅ 67 kj
Friday 12/18/20
56 kj
Thursday 9/22/22
30 min Hip Hop Ride
Camila Ramón
148 kj
Wednesday 6/15/22
✅ 165 kj
Saturday 6/18/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 201 kj
Friday 3/5/21
144 kj
Sunday 4/10/22
20 min 2000s Hip Hop Ride
Alex Toussaint
✅ 101 kj
Thursday 3/24/22
100 kj
Friday 4/29/22
45 min Club Bangers Ride
Alex Toussaint
✅ 270 kj
Wednesday 5/12/21
231 kj
Tuesday 4/12/22