Shake and Bake
Workouts
Sunday 2/13/22 @ 1:58 PM
183kj
79rpm
40%
16mph
Sunday 1/30/22 @ 4:53 PM
✅
313kj
78rpm
50%
20mph
Tuesday 2/1/22 @ 5:47 PM
195kj
82rpm
40%
17mph
Thursday 1/27/22 @ 12:4 AM
✅
327kj
81rpm
50%
20mph
Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:25 PM
✅
336kj
82rpm
50%
21mph
Monday 4/5/21 @ 12:2 PM
137kj
79rpm
35%
14mph
Thursday 4/1/21 @ 6:21 PM
✅
249kj
84rpm
43%
18mph
Wednesday 3/24/21 @ 12:16 PM
52kj
76rpm
38%
15mph
Sunday 10/4/20 @ 5:23 PM
✅
106kj
81rpm
48%
20mph
Monday 3/15/21 @ 11:12 AM
86kj
77rpm
35%
14mph
Friday 3/5/21 @ 9:13 PM
✅
176kj
77rpm
47%
19mph
Sunday 11/1/20 @ 6:36 PM
135kj
73rpm
36%
14mph
Friday 11/20/20 @ 9:29 PM
✅
239kj
77rpm
44%
18mph
Friday 11/20/20 @ 1:15 PM
162kj
71rpm
41%
15mph
Thursday 11/19/20 @ 9:13 PM
✅
242kj
73rpm
46%
18mph
Saturday 10/31/20 @ 1:59 PM
134kj
73rpm
37%
14mph
Sunday 11/1/20 @ 4:26 PM
✅
224kj
85rpm
41%
18mph
Thursday 10/1/20 @ 1:37 PM
164kj
76rpm
39%
15mph
Friday 5/8/20 @ 8:42 PM
✅
271kj
78rpm
47%
19mph
Workouts
137
kj
Monday 4/5/21
135
kj
Sunday 11/1/20
162
kj
Friday 11/20/20
134
kj
Saturday 10/31/20