Shake and Bake
Workouts
Tuesday 1/30/24 @ 2:23 PM
✅
220kj
72rpm
45%
18mph
Monday 2/5/24 @ 12:26 AM
172kj
70rpm
42%
16mph
Monday 2/7/22 @ 2:0 PM
✅
229kj
73rpm
46%
18mph
Monday 2/14/22 @ 11:54 PM
194kj
75rpm
42%
17mph
Sunday 10/11/20 @ 1:28 PM
✅
578kj
74rpm
51%
20mph
Tuesday 1/26/21 @ 12:14 AM
332kj
66rpm
43%
15mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Saturday 6/29/19 @ 12:52 PM
201kj
76rpm
43%
17mph
Sunday 5/20/18 @ 2:27 PM
✅
544kj
77rpm
47%
19mph
Saturday 2/16/19 @ 2:29 PM
360kj
70rpm
43%
16mph
Tuesday 1/29/19 @ 2:35 PM
✅
198kj
71rpm
52%
20mph
Wednesday 12/26/18 @ 3:28 PM
134kj
63rpm
47%
16mph
Saturday 8/4/18 @ 2:17 PM
✅
213kj
80rpm
49%
20mph
Sunday 12/16/18 @ 2:33 PM
115kj
80rpm
38%
16mph
Wednesday 10/10/18 @ 8:27 PM
✅
328kj
76rpm
52%
21mph
Thursday 12/13/18 @ 1:52 PM
182kj
72rpm
43%
16mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Friday 11/16/18 @ 11:15 PM
171kj
74rpm
41%
16mph
Thursday 11/1/18 @ 12:32 PM
✅
199kj
80rpm
48%
20mph
Thursday 10/25/18 @ 11:56 AM
106kj
68rpm
42%
15mph
Workouts
360
kj
Saturday 2/16/19
171
kj
Friday 11/16/18